Tuesday, September 1, 2009
I did it!
I put on my big girl panties and running shoes and hit the road last night. I did a short brisk walk then did intervals of running / walking. I didnt have a timer with me so it was an impromptu version of the c25k. I did it for 26 minutes.. Not bad I got a good sweat goin and my legs felt it so I am workin it!
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2 comments:
Awe-effin-tastic!!! Feels good, no?
You are rockin' it girl!! Oh, and that iPod app is called simply: C25K, the logo/icon is black and green with a little runner guy on it.
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