It's hard to live like a bandster again when you slipped... During my hiatus I didn't gain anything but I didn't lose either.
I am down to no alcohol, only water, exercise 3x per week and get lots of sleep.
I am semi tracking my calories which oddly enough doesn't look like it is enough so I might have to watch that more especially if I am exercising.
Monday, August 31, 2009
Thursday, August 27, 2009
Need to get to kicking ass again!
Well I have been stuck for months and months it seems. I am going to go get a fill as I think I can eat slightly too much... I am going to try to commit myself to 3x a week exercise and minimal alcohol.
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