So yesterday morning I gave blood when the blood mobile came to my work. I knew that I hadn't been at the gym Saturday and Sunday so I packed up and headed there. For some weird reason I was dreading it. I just didn't feel like being there. I get going on the treadmill. When I hit about 1 mile I get lightheaded but it passes fast. I have 2 more occurances before I finally say ok enoughs enough and get off. I only did 1.7...
I realized it was because I gave blood how stupid was I to go run after that. Uggh /fail at the gym.
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5 comments:
At least you know what was causeing it and it was something you can avoid nextime!
Drink some OJ and eat some protein after your next blood donation. That'll help. :)
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It was really annoying sometimes when you are really in the mood for something and you fail to do it. Specially when you have a goal such as losing weight or beating the time. Phoenix lap band surgeons once told that dancing is also a good tool for losing weight.
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