Tuesday, October 13, 2009

Back in the game!

Alright so woke up today feeling like a million bucks... too bad I don't have the million bucks.

So Anyway yesterday I went for a run while still feeling crappy. I did 1.6 miles... much less than I wanted to. I sweated far more than usual I believe because I had a temperature.

It will take me a few days to build the endurance back up but I have drank more fluids in the last 3 days than I have in a month I think sheesh...

Today though I put on the big girl panties and signed up for a weight training session for tonight. OMG I must be insane! I hope I can move tomorrow... since tomorrow is run day.

A very good article to go along with my weight training

1 comment:

Matthew Wilson said...

Such kind of mood is amazing, like this!