I went to the gym last night. I did a lifting class but since I was a newbie and never weight lifted I got to do the baby weights just to go through the motions. I felt really stupid while the others lifted the real thing. But that's ok because they too once was having to do what I did.
I have to say I was a very lazy bandster and I would contribute MAYBE 10lbs of my weightloss so far to exercise.. the rest was due to changing eating habits. I have only recently found the motivation because I have a trip to go see Glou, lab, Laura, and KC in December and I would like to feel like I tried a little to get where I am... which definately isn't goal. I will also be the first to admit my plateau mostly is from snacking and liquid calories MOSTLY my love for salty bloody marys and over abundance of wine haha.
I recently decided No goody drinks for me (last week) so I have been good since Saturday and have yet to see it reflect on the scale. However, I am trying to not get dissapointed and keep on keeping on.
There's my confession!
Well aren't I bunch of jibber jabber today.
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2 comments:
I am with ya! It is good to have a goal and something to look forward to, it helps keep the motivation higher! Keep up the good work!!!
There must be more such practical posts as an alternative to numerous gory reports on the net!
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